Respiratory | Lymphatic

The respiratory system is responsible for supplying oxygen to the body and removing carbon dioxide. The lungs, airways, and diaphragm work together to ensure efficient breathing and gas exchange, supporting energy production and overall cellular function. Proper respiratory function is essential for endurance, immunity, and maintaining internal balance.

The lymphatic system complements respiratory health by removing excess fluid, filtering pathogens, and transporting immune cells. Together, these systems strengthen the body’s defenses, reduce infections, and support efficient oxygen delivery, promoting overall wellness and resilience against diseases.