Nervous | AntiStress-Brain-Memory

The nervous system controls and coordinates body functions, enabling thought, memory, and response to stimuli. The brain acts as the central control center, regulating movement, emotions, and cognitive functions. A well-functioning nervous system supports memory retention, learning, and focus.

It also plays a vital role in managing stress by regulating hormone release and calming the body’s response to external pressures. Proper nervous system function enhances mental clarity, emotional balance, and resilience, helping the body and mind respond effectively to challenges while maintaining overall health and cognitive performance.